Stop Smoking Hypnosis

Are you ready to become a Non-Smoker?

If your answer is YES - then let’s start now!

You already know all the health risks of continuing smoking, you already know how socially unacceptable smoking has become - so let’s get straight to the point...

You can become a non-smoker through Hypnotherapy!

The progamme consist of two sessions, usually one week apart - (and some tasks & homework in between!) As with all my treatments, prior to your first session, I ask you for some detailed information about your unwanted smoking habit and personalise the programme for you.

At our first session I use that information and start you off on the programme, which you follow until our next session, a week later, Then you’ll enjoy a wonderful deep hypnosis session. You also take home a CD to use during the next week to further embed those new learnings

At your second session, you’ll enjoy another wonderful hypnosis experience, during this session, I will use techniques that will give you the very best chance that you can indeed Stop Smoking and remain a Non-Smoker.

I can't offer an cast iron guarantee that you will Stop Smoking for the rest of your life, no-one can do that, but I can absolutely promise, with your co-operation and application to the programme, together we will do everything possible to help make that happen for you. 

Not sure if you ARE ready to become a Non-Smoker yet?

Then book the "Am I ready to Stop Smoking?'' Programme

During your 2 hour appointment, you will:

Complete an in-depth questionnaire on your smoking history, habits and your reasons for smoking (many clients only do the questionnaire and decide there and then to Stop Smoking!)

Discover the facts about smoking - and it's not all about your health!

Experience a Hypnosis session to help you make your decision “Am I Ready to Stop Smoking?”

Audio recordings to take away and listen to at home.

You decide - "Am I ready to Stop Smoking?"


To learn more about how Hypnotherapy can help you STOP SMOKING, or to book an appointment at my Bournemouth Hypnotherapy practice, contact me via my contact page or 

Call: Lindsay Shepherd 01202 511096

email: lindsay@lindsayshepherd.co.uk

Payment is accepted by Cash, Cheque, Debit or Credit Cards. 24 hours notice is required for cancellations or full fee will be due.